Pandemic!!!! AGRRRR

This is my third blog post.

I am sick of reading and listening to all the reports about the pandemic.

I do acknowledge that the situation is dire and is not be taken

 lightly. It is.

Sometimes though you need a light at the end of the tunnel to keep you going.

Some of my own strategies are:

Meditation

Movement (walking, dancing in the room by myself)

Making a bucket list of all the things I want to see, experience, learn. All the countries I still want to visit, all the cultures I want to learn from.

Being grateful for living in a part of the world where peace, food and clean water are available.

These are some of mine. Yours may be different. The important thing is to be in the moment and create or re-create the feeling of happiness.

Thank you for reading.